Well the temp at 6:20 AM this Saturday was about 2 degrees!! The good news, there was no wind ;-) It actually wasn't that bad - the only cold part was my face. With all the hot air I generate that eventually warmed up as well.
Ran 12.5 outside followed by 2.5 on the treadmill for what should have been a cool down, but was actually a warm up.
Next week - back to 16!
Sunday, January 31, 2010
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment